P.S.

     I almost forgot! One thing I DISLIKE INTENSELY about myself is that when I weigh a certain amount, I SNORE. UGH! It's horrible.
     So, now that I've dropped these 4 pounds, I am not snoring anymore. THANK GOODNESS!
     It's embarrassing to snore. And, I feel guilty because I know it affects Rick if I am snoring.
     And, snoring just makes me feel even FATTER. So, I am thrilled that I am below the snoring threshold. It's a mental victory, too.
     And, it let's me sleep better, which makes me feel better, so it affects all aspects of my life!!
     NOT snoring SHOULD BE the motivation I need to keep from gaining weight. It's like a switch. I hit 227 or above, and I snore! NO MORE SNORING FOR ME!