Mooooooooooonday!

Today was a good day :) It's going to be a fast and fun week! We start with dress-ups tomorrow!!!

Goals
120 ounces of water
20 minute walk in the beautiful, crisp sunshine this afternoon---so that's 20 of 180 minutes for the week.
not 1000 calories :( ---- geez, back in the day, I couldn't imagine eating less than 1000 calories. Now some days, it's truly a struggle to get them in. I am not hungry, and I am not feeling like I am missing out on anything.

Calories in -
pumpkin smoothie - 95
coffee- 70

extra coffee - 70 - a surprise from one of my former students :))

mandarin orange - 35
turkey - 45
string cheese - 60
carrots - 15
pretzel thins - 50
L.C. cheese - 35

bean soup - 350- just a guess...
cheese - 110

Calories in - 935
Calories out - 150
Net - 785

There ya have it!