Wednesday, July 29, 2009

A quickie!

So, I finally got in to weigh yesterday...CRAZY. The last time I weighed was June 15th, and I weighed 232.8. Yesterday I weighed 230.2!

Go figure! I did work out for all of June and REALLY watched what I ate and drank (as you can tell by my blog posts).

Then I wasn't nearly as vigilant in July, but I did have LOTS of exercise (especially the week at cheer camp). Anyhoot...I'm not complaining :)

I did ride the bike yesterday for an hour, and I did do some interval riding, so I was definitely sweating and could feel the workout!!

Today I am off to help a friend move! That will be a FANTASTIC workout, I am sure :)

More later...

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