Friday, August 9, 2013

What's your plan?

I just started reading The Plan...VERY interesting read. Makes me curious. I find all of the body chemistry stuff REALLY interesting and it makes sense. I'm all about LOGIC!

I do sometime wonder if my body doesn't like certain foods. I'm not saying I'm gluten intolerant or have any specific allergies, but I am interested in the focus on inflammation that this book has. I do have some issues with that. I am looking forward to finishing this book! I will keep ya posted :)

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