Saturday, February 21, 2009

Friday, Feb. 2oth

Working out!!!
     I worked out with my good friend and INSPIRING workout partner, Janice! She is very knowledgeable, and just being there together, knowing she will be there, well, that motivates me to go!
     I did a cardio warm-up, then legs (which even though I detest, I always feel STRONG), back, and shoulders.
     I felt GREAT after lifting! So alive.
     We are going again on Sunday, and I can't wait. I already am starting to feel stronger!
     I need to focus on the eating and the cardio now! That's the plan for this upcoming week.
     I am going to go to WWers, and I am going to ride the bike in the mornings!!
     That's the plan!

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