Saturday, November 29, 2008

Woo hoo, just rode the bike!

     My goals for today were to ride the bike and drink more water!
     I did just ride the bike while watching the end of a Project Runway episode. I rode for 28 minutes, 6 miles, and just over 300 calories!
     I feel great!
     I also drank have of my water bottle while riding the bike. So, I am well on my way with that, too.

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