My girlfriend and I are thinking about joining Weight Watchers. I know several people who have been active in the local group here, and who have found some good success in the past couple of years.
I did join Weight Watchers eons ago, when I lived in Leavenworth, and I really liked the points set-up.
Really it's all about being accountable. Whenever I write down what I eat (which points makes it way easier to keep track of, I think), and journal water consumption and exercise, I always am more successful.
Then it just cycles back to STAYING motivated. I kinda feel like if I do it with a friend, then we can keep each other motivated.
I tell ya, when I watch The Biggest Loser, I always think that I could do REALLY well, if I had that sort of support.
That's a big reason as to why I contacted a personal trainer, and I am trying to make my schedule work, so that I can work out with someone on weights several times a week.
I am also excited because our school has a new gym all set-up now, and it even has some awesome cardio machines.
I will be happy when Saturday rolls around this next week, and our auction is over! Then, then, then :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment