Good day!

Today I did work out on the elliptical, and I tried out a different setting. I did the isometric-strength training, and let's just say it kicked my butt!!

I was interested so I checked out isometrics in general. I like the whole range of motion and resistance; it's a cool concept!

I also worked out my triceps. I want to work on my arms more!

We are having salmon and shrimp for dinner, yummy! I have this delicious chile lime seasoning that I love to use. Need to drink more water, though!

I also reconnected with my friend Missy today, and we talked and talked for hours, but it felt like only minutes. I know that I love having her in my life!

P.S. I did post my pics of my bathroom redo on my other blog :)