Good news! I lost three pounds this last week! Yup! Now, I am down to 233.4, still pounds away from where I was last summer...but I am going in the right direction :)
This was quite surprising to me because I felt FAT all day today!
I had a SUPER workout today! I have been walking (a fast walk) and jogging on the treadmill, and I was able to up the jogging time to three minutes alternating with one minute walking. I felt good, too!
After that "warm-up" I then lifted weights for thirty more minutes!
I will also be working out tomorrow after school, too! I feel strong!
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