Thursday, July 14, 2011

Another day in the books!

And, a busy one it was! Class, cheer practice, exercise...

Exercise: I walked flat road for 2.15 miles this morning. And, this evening my step-daughter rode her bike, while I walked for 3.15 this evening :) For a total of 5.3 miles today, WOO hoo!

Eating - Apparently I was on a tangerine roll today, LOL!
Breakfast:
Coffee- FF milk, SF butterscotch, SF caramel
tangerine
grapes
carrots

Snack:
grapes
plum
tangerine

Lunch:
egg salad sandwich on 12-grain
peach smoothie

Snack:
tangerine x 2
grapes

Dinner:
Swai fish
salad with real crab
watermelon
strawberries
butternut squash

Water: 125 ounces of water! Day 1 of the challenge accomplished!

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