Friday, January 11, 2008

Hail to the TORTOISE

      A loss is a loss. I lost 2 pounds this past week! Yippie, Yahoo!
      I really do feel some satisfaction in that because now I am dipping under the 250 mark (now 248.8), which is always a good feeling.
      Also, I am going to focus on exercise this upcoming week, so I hope to see more loss next week.
      But, what's really cool is that SIMPLE changes can make a difference.
      This time around I want to tortoise my way through this race. Seriously when I think about the past, I realize that I have been way more like a rabbit. AND, I WANT TO WIN THIS RACE THIS TIME.
      I challenge you to this: Choose one thing to do differently for a week, and see how it feels. Try it!

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