Been a quick and BUSY week!
Today I headed to the gym a little bit before 5 a.m. I got up earlier because I noticed it was snowing last night, and I figured it would take more time to get there and back. I am READY for the snow to all be gone!!!!
Today was a bit of a whirlwind, starting from this morning and going straight through to now!
So to recap:
water - yes
fruits/veggies
calories - yes
vitamins - yes
exercise - yes
in...
banana -110
Americano -0
cutie - 45
cutie -45
shrimp- 77
Open Nature bar -200
biscuit -170
potatoes - 110
beef roast - 200
smoothie -100
Exercise - arc trainer -350
Calories in = 1057
Calories out = 350
Net calories = 707
Wednesday is in the books!
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