wish it were a Sunday, cuz that's my fun day...
Yesterday was fun :)
Today was manic! Teaching, 4-H, Cheer, Girl Scouts...home to dinner and bedtime routine, including homework!
My weigh-in: I now weigh 212.8 pounds!!! YAHOO!! It makes such a difference for me to write everything down. I do want to ramp up my working out and get back to drinking 100 ounces of water a day.
So, if you are keeping track, I weighed 244 mid-June, so I am now down 31.2 pounds!!!!!
Calories in =
Oatmeal 1/4 cup= 75
1 tbsp of maple pumpkin butter= 25
coffee- FF, SF white choc., SF butterscotch=90
chocolate espresso bean = 7
peppermint patty =30
chicken patty- morning star - 90
pear = 100
string cheese-60
egg = 78
peppermint patty =30
salad - 20
homemade dressing - 20
bacon- 25
croutons - 30
potato- 1/2- 80
bbq sauce- 40
lamb 8 ounces- 516
WHAT a sweetie to have dinner all ready for us :) I love it when he cooks lamb!
TOTAL =1316
Calories out = went for a short 10 minute walk.
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