Monday, October 3, 2011

Today: Monday.OK.Tired.

Calories in =
Oatmeal – 75- nutmeg and salt added
Pumpkin – 10
Maple syrup - 30
*I realized I can only eat half of the oatmeal in the morning!! I felt way too full, and I hadn't even eaten half of the portion I made. So, I took the total and divided it in half :)

Coffee- SF,FF 90
Coffe bean - 7

Pretzel thins – 110
Banana- 110
Plum – 30
String cheese – 60
Veggie burger – 120

Cabbage Casserole - 241- LOVE this recipe!!! Check it out :)
Roll - 125
Honeycrisp apple -84

TOTAL = 1092

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