Today was a long day :( I would rate it a 7.5 out of 10, which for me is low, since I am normally at least an 8, but usually a 9 on the positive energy scale!!
Anyhoot, it's almost over...and, tomorrow is ZUMBA!
Calories in-
Oatmeal- 75
Maple pumpkin butter - 20
Coffee-FF, SF white choc, SF gingerbread-70
Chocolate covered espresso bean – 7
Peppermint patty - 30
Cheese - 60
Turkey burger – 80
Apple - 80 (small)
Plum - 30
Chocolate yerba mate - 4
Apple - 95
1 red potato- 161
sour cream - 40
bbq sauce- 40
Carrots 1/2 cup - 25
Piece of roast (3 ounces)- 175
Total =992
Calories out- 100
Walking today for the Domestic Violence Awareness March
Net= 892
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