Sunday, October 2, 2011


I am pretty sure that I have exercised induced asthma :(

Whenever I jog for more than a mile, I have a major problem about 30 minutes afterwards. I start coughing--pretty intense--, and then I have a wheeze, almost a squeak.

I do have an inhaler that I was given a couple of years ago when I had a BAD case of bronchitis and pneumonia. Well, I used that before the race on Saturday, and then when I was done. I still had a coughing fit, but it was much less in its duration. I did wheeze and squeak until late into the evening.

I am going to go to the doctor this week, as I need to get an updated inhaler. I won't let this be an excuse!!

I don't have a problem when I do cardio like Zumba, it's only when I jog...I will keep you updated.

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