Thursday, March 13, 2008

Strap on those walking shoes!

     I was so inspired by last night's success, that I decided to walk to school this morning :) I have also decided that I will do so every morning I don't have my step-daughter, which is every other week.
     We walked home today from school, and she is so funny; we talk about all sorts of things. It was relaxing.
     I admit I walked faster when I walked this morning alone, but hey, any exercise is good!
     And, this morning I just had tons of energy from my quick little walk to school! I always forget about those happy hormones that kick into gear when we exercise!
     Well, we are off to run some errands. Be healthy!

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