Today I did walk at lunch. Now, the good thing about this is that I was actually sidelined at the beginning of lunch, and I admit I seriously considered not going out at all.
Instead I headed out and I walked 3 laps (normally I walk 4, a mile), and I would've walked 4, but our groundskeeper was dragging the dirt track, and the dust was just a bit much.
But, I am really glad that I did go and do some walking! Then, when we came home, I rode the bike for another 7 miles (total is 32 now).
OK, and today I tried a South Beach breakfast burrito. I tried the Southwestern flavor, and it was 3.5 points (it was exactly on the line between 3 and 4). It was quick, easy, and yummy!
Enjoy and be healthy!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment