Sunday, January 15, 2012


198.8 last week
195.8 this week!!
That's a loss of 3 pounds :)
And, so long 48.2 pounds! Next week will hopefully be the big 50!

Still no TOM. Not that I am complaining, but it should have already happened, and I did have the crazy PMS, so IDK.

I am feeling really good! I am feeling more tone :) It's crazy to think that I have exercised every day except on Christmas Eve since December 15th. That would mean from December 15th - January 15th (32 days), I worked out 31 days! And, as far as consecutively, it has been 22!!! I am freaking ecstatic about that!!

Actually I am so glad I have this blog, though I have been thinking about keeping a tracker or record either online or the old fashioned way to record just my exercise, so I can remember things more easily.

January--no work out days...

December--no work out days...
December 25
December 13
December 14
December 6
December 2

The big difference also between December and January is that some of the days of exercise in December were only 15 minutes, since that was my goal, and in January all of the exercise has been 45 minutes for The Firm aerobics AND then however long for the sit-ups!

Now, looking at my weight...
Mid-June I weighed 244.
I made it through Vegas and back at 242.
July 3 239.
July 10 = 235.4.
August 1 = 228.4.
August 8= 227.2
August 15 = 225
August 22 = 223
September 19 = 218
September 26 = 215.6
October 10 = 212.8
October 17 = 211.8
October 31 = 207.8
November 8 = 209.2
November 14 = 206.2
November 30 = 203.8
December 5 = 202.8
December 19 = 198
December 26 = 197.8
January 2 = 199.8
January 9 = 198.8
January 16 = 195.8

I highlighted the half month marks, or as close to it, as I could to see my progress. This last month was definitely slowest, but I am OK with that, because I am seeing the most change in my body! And, I keep reminding myself that I didn't gain between December and January. As well, if I look at the bigger picture, I have lost 10.4 pounds in two months! I am totally GOOD with that :) And, 22.2 pounds in four months, so it's been a pretty steady average of 5 pounds a month. If that's what I keep doing, then mid-February I could see the 180s! I do also realize that as I get closer to my goal, it's going to get harder and harder to lose weight. But, I will just keep trucking! I AM DOING THIS :D

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